Maintaining Foot Health in Diabetes: Essential Care Guidelines By Dr. Phinit Phisitkul Dakota Dunes, SD
Maintaining Foot Health in Diabetes: Essential Care Guidelines By Dr. Phinit Phisitkul Dakota Dunes, SD
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For those with diabetes taking care of their feet is vital. Diabetes can lead to complications, making the feet prone to infections as well as other serious ailments. Dr. Phinit Phisitkul provides essential foot care suggestions for diabetics to protect their feet from complications and maintain overall foot health.
Perform Daily Foot Inspections
Daily foot inspections are vital to identify any indications of injury, infection, or other signs of abnormalities. Diabetics should inspect their feet on a regular basis for any blisters, cuts and swelling, redness and any change in the skin's color. A mirror can help inspect the bottoms of the feet. Seeking assistance is recommended if reaching the feet is difficult.
Keep Feet Clean and Moisturized
Clean and hydrated feet is crucial to avoid infections. Your feet should be cleaned regularly using mild soap and warm water. However, it is essential to stay clear of soaking feet for too long, as exposure to water may cause dry skin.
After cleansing, feet need to be completely dried, particularly between the toes. Additionally, a moisturizer should be applied to keep skin soft and hydrated. The application of moisturizer should not be between the toes in order to avoid fungal infections.
Wear Proper Footwear
The right footwear is essential for diabetics. The shoes should be well-fitted and have enough support to avoid pressure points and blisters.
Diabetic-friendly socks, which provide additional cushioning and padding, can be particularly beneficial. It is also important to wear socks that are made of breathable and breathable materials that drain away moisture. This is because moisture can increase the likelihood of getting fungal infections.
Trim Nails Carefully
Trimming toenails properly is another essential aspect of foot care. Nails must be cut to be straight across and not short in order to avoid the formation of ingrown toenails that can cause infections. When nail trimming is difficult it is recommended to seek help from a podiatrist.
Manage Blood Sugar Levels
Lastly, high blood sugar levels could cause damage to nerves and blood vessels, which can lead to problems like neuropathy and poor circulation. By maintaining the blood sugar level within the target range, diabetics are able to lower the risk of foot-related issues.Dr. Phinit Phisitkul Dakota Dunes, SD.
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